Lotus Aware Share

5 Tips For How To Master Self Love

In a culture where we’re taught to conform and receive massive amounts of conditioning and programming, self love is a concept that seems elusive to many of us. Although self love is rapidly gaining traction, exactly how to put this into practice can still feel like a dog chasing his tail. Read more…

6 Things You Need To Know About Anxiety

How many of us have felt the gnawing sensation of anxiety in our lives? Most of us are aware of the word β€œanxiety”. After all, anxiety disorders are the leading mental health issue we face as a species today. But how many of us are actually able to identify the emotion when we experience it and understand what it is trying to tell us? Read more…